“There could not be races on the calendar for months and years and we would still put our noses to the grindstone and work hard to become better runners. It’s what we love to do.

I will not speak for the other members of the Raleigh Distance Project, but at least for me, that sentiment is 100% true. It’s also at least 50% bullsh*t.”

Caity shares her ups and downs about this period of not racing and finally gearing up both physically and mentally to race the Battleship 10k in Wilmington, NC this weekend!